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Meal plan


ID: dHjW9Hlek4d5xjo
By guest
Generated on 2025-08-29 15:49:11

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Picnic Pie
1 serving = 59.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Spinach Pasta
1 serving = 67.0 g
Energy: 75.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!