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Meal plan

Regenerate
ID: SU8odMQsYhLGqXM
By guest
Generated on 2025-08-06 21:13:12

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 75.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 80.0 g
Energy: 312.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 44.0 g
Let's cook it!