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Meal plan


ID: TAeBGOZJfG_bokk
By guest
Generated on 2026-06-23 17:27:13

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cherry Cream Scones
1 serving = 80.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Pumpkin Seeds
1 serving = 78.0 g
Energy: 328.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 29.0 g

Let's cook it!