Here is your personalized meal plan!
Meal plan
ID: Z0QWnvCwfULC6wQ
By guest
Generated on 2025-08-15 04:40:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 56.0 gEnergy:
66.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!