Here is your personalized meal plan!
Meal plan
ID: 5L3DJx6kFx84sBE
By guest
Generated on 2025-09-09 13:03:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 65.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 66.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!