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Meal plan

Regenerate
ID: Ed5lV7qCZxUU1dk
By guest
Generated on 2025-09-14 22:42:32

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 87.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 68.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!