Here is your personalized meal plan!
Meal plan
ID: i-rDVjOyX4cwWdE
By guest
Generated on 2025-04-19 09:54:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 82.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!