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Meal plan


ID: -gvYwrb4qoP4gtE
By guest
Generated on 2025-03-17 09:25:11

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chewy Caramel Bars
1 serving = 99.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!