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Meal plan

Regenerate
ID: EOVOr8VBxPtWBfk
By guest
Generated on 2025-08-16 21:27:49

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 98.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 78.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!