Here is your personalized meal plan!
Meal plan
ID: zZ2Mo7wapmCkiZA
By guest
Generated on 2025-08-29 11:36:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Baked Rice Pudding
1 serving = 93.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 66.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!