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Meal plan

ID: VEh8IqQMF2QN6IQ

By guest

Generated on 2026-04-02 14:19:14

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 143.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!