Here is your personalized meal plan!
Meal plan
ID: fPaLlbHnxabciy4
By guest
Generated on 2025-08-26 04:00:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Pretzels
1 serving = 70.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Pastry
1 serving = 88.0 gEnergy:
293.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!