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Meal plan

Regenerate
ID: wv9bR7QcqnkhIBw
By guest
Generated on 2025-09-10 21:38:35

Total kcalories

120.0% (2235.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 87.0 g
Energy: 361.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 97.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 83.0 g
Let's cook it!