Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fCaAa1GwdM5p_Ho

By guest

Generated on 2025-08-27 19:29:06

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Black Forest Yoghurt

1 serving = 87.0 g

Energy: 106.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Bacon Biscuits

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 66.0 g

Let's cook it!