Here is your personalized meal plan!
Meal plan
ID: sYF1vvaK2S6k1No
By guest
Generated on 2024-10-28 16:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 96.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 55.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!