Here is your personalized meal plan!
Meal plan
ID: p4S-EnnDHi6PwYE
By guest
Generated on 2025-09-13 07:16:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 92.0 gEnergy:
145.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 60.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!