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Meal plan


ID: KAq8agHTuU9qgEk
By guest
Generated on 2025-03-20 11:30:20

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Biscuit Heaven
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Life is Sweet
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

Let's cook it!