Here is your personalized meal plan!
Meal plan
ID: 3nx3XJfZFkdwwoY
By guest
Generated on 2025-03-20 22:18:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Breakfast Scones
1 serving = 63.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 58.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!