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Meal plan

ID: hInzPe1IxxO6l4M

By guest

Generated on 2026-07-12 00:58:05

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 85.0 g

Energy: 102.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 96.0 g

Energy: 354.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 75.0 g

Let's cook it!