Here is your personalized meal plan!
Meal plan
ID: V1WDnyEI9q0hMwQ
By guest
Generated on 2025-09-11 13:00:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Kolaches
1 serving = 61.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 94.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!