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Meal plan


ID: cxXTybwKuM0d-pk
By guest
Generated on 2026-07-07 13:54:19

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Potato Crumble
1 serving = 67.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Black Walnut Frosting
1 serving = 58.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!