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Meal plan

Regenerate
ID: 1z8OlCwOtLs69zs
By guest
Generated on 2026-07-05 03:51:02

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 65.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 71.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!