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Meal plan


ID: mmrY-ZyoZiqr24Q
By guest
Generated on 2025-03-18 00:24:20

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Toll House Cookies
1 serving = 93.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 60.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Pecan Granola
1 serving = 85.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!