Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N8EcNFM_OUOIiPQ
By guest
Generated on 2025-05-01 11:40:41

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Ice Cream Muffins
1 serving = 55.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!