Here is your personalized meal plan!
Meal plan
ID: l3GgOHBK0IYOoWw
By guest
Generated on 2025-07-13 22:42:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 64.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 87.0 gEnergy:
137.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!