Here is your personalized meal plan!
Meal plan
ID: D2K1vvT-2j0xe84
By guest
Generated on 2025-08-11 17:22:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 95.0 gEnergy:
97.0 kcal
Protein:
16.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!