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Meal plan


ID: HeWYBmBZ-MCercs
By guest
Generated on 2025-03-19 09:52:48

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Haystack Cookies
1 serving = 66.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Diy Nutella
1 serving = 65.0 g
Energy: 174.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!