Here is your personalized meal plan!
Meal plan
ID: vXF8o3mLx1Yope8
By guest
Generated on 2025-09-10 10:00:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Smore Treats
1 serving = 70.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Linzer Cookies
1 serving = 79.0 gEnergy:
328.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
25.0 g
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