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Meal plan


ID: j5vdI-Pdz1-zOnY
By guest
Generated on 2024-11-07 05:45:34

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Pandowdy
1 serving = 55.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Asparagus Pie
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!