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Meal plan


ID: 6i7W5QNe8cn_aGs
By guest
Generated on 2026-02-03 14:48:32

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hamburger Cobbler
1 serving = 67.0 g
Energy: 82.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 67.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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