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Meal plan


ID: ZYjJoXoy2TeEook
By guest
Generated on 2025-08-19 03:39:04

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Taco Bites Recipe
1 serving = 63.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 93.0 g
Energy: 342.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

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