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Meal plan

ID: 9qOUQ7dBywsIx50

By guest

Generated on 2025-05-18 13:40:24

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!