Here is your personalized meal plan!
Meal plan
ID: v0dkzCVHi4rb-aw
By guest
Generated on 2025-08-23 20:10:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Hazelnut Shortbread
1 serving = 87.0 gEnergy:
349.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
69.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 86.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!