Here is your personalized meal plan!
Meal plan
ID: Nj1rlxEqETBG6xo
By guest
Generated on 2025-04-29 22:58:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 88.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 61.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!