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Meal plan


ID: pDkxD1SSntGirtA
By guest
Generated on 2025-03-29 13:40:41

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Potato Candy
1 serving = 88.0 g
Energy: 372.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 67.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 45.0 g

Let's cook it!