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Meal plan

Regenerate
ID: tET5H0KR0TStUsU
By guest
Generated on 2025-04-29 23:08:22

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 76.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 76.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!