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Meal plan

Regenerate
ID: Du4hQIEf0fRTW7w
By guest
Generated on 2025-04-20 17:01:18

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 58.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Citrus Honey Chicken
1 serving = 55.0 g
Energy: 148.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!