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Meal plan


ID: gA58i5Hw15u5QCw
By guest
Generated on 2025-05-14 08:03:02

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Beanut Butter Recipe
1 serving = 90.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 23.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Candy Cane Crisps
1 serving = 90.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!