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Meal plan

Regenerate
ID: Nrum9ViwzN2Kmlw
By guest
Generated on 2025-09-12 09:49:57

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
La Sabana
1 serving = 62.0 g
Energy: 85.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!