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Meal plan


ID: L2kH0Ls2QdSzy0A
By guest
Generated on 2025-04-13 00:43:24

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Crispy Bites
1 serving = 60.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Ginger Chicken
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g

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