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Meal plan


ID: uTlDPn2OBisCmFY
By guest
Generated on 2025-09-10 12:08:41

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Happy Peaches
1 serving = 64.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Strawberry Shortcake
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!