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Meal plan

ID: 4iQqIcm_w0hi3Ek

By guest

Generated on 2025-06-21 20:42:17

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!