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Meal plan


ID: pTI_Z5Z1Yfa8zDE
By guest
Generated on 2025-03-19 14:16:35

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Sandies
1 serving = 69.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Honey barbecue chicken
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!