Here is your personalized meal plan!
Meal plan
ID: tZGiMTlNdBD3LOQ
By guest
Generated on 2025-04-20 17:23:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 97.0 gEnergy:
151.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!