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Meal plan

ID: izNMRQ4rUUOXYSA

By guest

Generated on 2026-07-14 12:08:26

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 156.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 369.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!