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Meal plan

Regenerate
ID: ly7HtMdnVM7io-Y
By guest
Generated on 2025-04-20 16:57:43

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 66.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Ginger Biscuits
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!