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Meal plan

Regenerate
ID: FFsV33Ur5wgL330
By guest
Generated on 2026-04-29 11:43:23

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 63.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 68.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!