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Meal plan

Regenerate
ID: -f0T7YtQ4L2paDg
By guest
Generated on 2025-03-21 20:24:24

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 75.0 g
Energy: 276.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!