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Meal plan

ID: ij_vdJuI0wFhTME

By guest

Generated on 2026-03-23 04:43:29

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yeast Donuts

1 serving = 94.0 g

Energy: 270.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 87.0 g

Energy: 325.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!