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Meal plan

Regenerate
ID: g2PGjZadB3hdIMM
By guest
Generated on 2025-09-10 17:11:14

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 60.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!